Heart Flow Yoga
Jan
23

Heart Flow Yoga

This special live online Heart Of Living Yoga class is a beautiful way to bring ease to the body, calm to the mind and enjoy the peace of the Heart. Everyone is welcome. This class is offered by donation with 25% of proceeds going to support the Heart Of Living Yoga Foundation who supports charity projects in Sri Lanka, Brasil, India and the U.K.

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The Heart of Forgiveness
Feb
2

The Heart of Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

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Finding our Wings (Glasgow)
Feb
14

Finding our Wings (Glasgow)

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

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Nourishing your Creative Heart
Feb
16

Nourishing your Creative Heart

Join Vishwam and friends for a beautiful afternoon nourishing your creative heart. We all have stories to tell, gifts to share. Making time to honour the heart, to nurture our gifts, is a wonderful practice to support not only ourselves, but all those around us.

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The Heart of Forgiveness
Mar
2

The Heart of Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

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The Heart of Forgiveness
Jan
5

The Heart of Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

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The Heart of Forgiveness
Dec
8

The Heart of Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

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The Heart of Forgiveness
Dec
8

The Heart of Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

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Letters from the Heart
Dec
7

Letters from the Heart

This is your special invitation to make time to write a beautiful letter directly from the heart. Over the past several years, we've discovered that combining heart meditation with free writing is a wonderful way to connect deeply with yourself and with your reader(s). And what is more important in this life than connection?

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The Heart of Forgiveness
Nov
17

The Heart of Forgiveness

“You can’t change anything from the outside in. Standing apart, looking down, talking the overview, you see pattern. What’s wrong, what’s missing. You want to fix it. But you can’t patch it. You have to be in it, weaving it. You have to be part of the weaving.”

— Ursula K. Le Guin, Five Ways to Forgiveness

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The Gentle Heart of Relaxation
Oct
20

The Gentle Heart of Relaxation

Taking time for yourself to let go of the stresses and strains of daily life is a wonderful gift to everyone, including yourself. We all know what it’s like to get caught up in a busy mind. Fortunately, with practice we can change the way we respond to situations. During this special morning, we will be sharing practical techniques to help you enjoy a calm mind and experience the peace of the heart.

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Harmony & Balance Retreat
Sep
13
to Sep 17

Harmony & Balance Retreat

Join Vishwam, Prasanna and friends for our fourth year honouring the sacred teachings of St Hildegard of Bingen. You will enjoy four beautiful days and nights of heart opening yoga, meditation, nature connection and contemplation in a stunning house and gardens. Our venue is on the River Devon at the historic border of Perthshire & Kinrossshire, an area renowned for its outstanding natural beauty.

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Finding our Wings (Glasgow)
Aug
16

Finding our Wings (Glasgow)

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

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Finding our Wings (Glasgow)
May
3

Finding our Wings (Glasgow)

Join us for a peaceful evening exploring together how nurturing ourselves helps us contribute to healing our world. We are facing greater challenges than ever before. Finding that place in us which is open, steady and deeply compassionate is a tremendous support in maintaining our own wellbeing while also working for social justice and social change.

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Let your Writing Flow: Overcoming Writer's Block Together
Apr
7

Let your Writing Flow: Overcoming Writer's Block Together

Join Vishwam and friends to rediscover the natural joy of writing with courage and delight. Together we can unlearn the habit of writer’s block and enjoy the benefits of writing flowing freely across the page. This workshop will benefit professional writers as well as those who simply write for daily life on social media and other communications with friends and loved ones. Developing our writing skills can nurture all our relationships as well support us in our businesses and professional life. All Welcome!

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Creative Heart Retreat
Feb
25

Creative Heart Retreat

Join us for a gentle, peaceful day of creative writing and heart-opening yoga to soothe your soul and awaken your creative heart. When our focus is in the everyday mind, it can be a challenge to make space for creativity, connection and self-care. It’s so easy to think of everyone else and forget about someone equally important – ourselves. And so on this special day retreat we will be directing attention to the very heart of who we are and discovering a well of creativity, compassion, peace and joy that can revitalise our lives.

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Full Moon Rest & Restore
Dec
27

Full Moon Rest & Restore

Join us for a magical evening, curled up by the light of the full moon to hear an original creation story by Vishwam. It’s about the love, life and the power of the moon. Afterwards, you will be guided into Hridaya Nidra (deep heart rest) to recharge your batteries in this space between Christmas and New Year.

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