Heart Meditation

for a calm mind and peace in your heart

All welcome.

Thursdays 8-9pm @ Staneyhill Hall, Lerwick
£10 includes a nice cuppa

For 1:1 Heart Meditation or to request an event for a group, please get in touch.

Heart Meditation

with Vishwam

Everyone is wanting peace, health and happiness. As so many of us are discovering, when we expect the world to give us those things, we are disappointed (to say the least). If your heart is calling you to another approach, another way of living, and rediscovering the Source of peace, health and happiness, these small candlelit gatherings may be for you.

Each week, we will have space to connect with the ever-peaceful Heart, to listen within and discover what Life Itself is inviting us to experience. No experience of meditation is necessary. Guidance and support is provided. Those of all spiritual paths and none are welcome.

You’re also warmly welcome to enjoy the added benefit
of the Heart Flow Yoga class before the meditation if you wish.

Your Host:

Vishwam moved to Shetland in 2021 with his partner Paul, who spent his favourite childhood years on these beautiful islands. They currently live in Stromfirth, Weisdale and are soon moving to Setter, Walls. Vishwam offers his services as a yoga minister, teacher and trainer as well as writer, wellbeing coach and heart meditation facilitator. He has been teaching yoga and meditation for over a decade and training other heart meditation facilitators since 2017. He is a well loved and loving teacher.

Booking & Information

Please either fill in the form or drop an email to namaste@flowingwithlife.org


Pathways of the Heart to Explore



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