Our Yoga classes are taught in the Heart Of Living Yoga tradition,
which is a beautiful school of yoga as well as an international charity based in the U.K.
Gentle Heart Yoga
with Uma
Fridays 11am - 12:30pm
Why not start your year with a gentle, flowing yoga class? Bringing comfort and ease to the body through mindful movement initiated by the breath. Understanding ourselves to be unique; listening and responding to our own bodies wisdom. Knowing that softening and release stems from gentleness and kindness.
New Six Week Block
First class FREE - all others by donation
Friday 9th, 16th, 23rd, 30th January 2026 and 6th and 13th February
Drop in students always welcome.
“I absolutely adore Uma’s classes. They are especially suitable for those with disabilities or who are recovering from injury as it enables you to go deep but without feeling pushed into anything that does not feel right for you.”
Classes are offered by donation to support the charitable work of the Heart of Living Yoga Foundation.
I give, you give, we all receive ~ Padma Devi
Online payments can be sent to
Heart of Living Yoga Foundation
Sort Code: 30-91-08
Account No: 56589960
. If you are joining from overseas or don’t use online banking, you can pay by paypal here.
Uma is a Heart of Living Yoga teachers and heart meditation facilitator based in Northamptonshire.