Welcome to
Flowing with Life.

Here you’ll find heart-centred yoga and writing groups, permaculture and more - all supporting the healing of our world, including ourselves.

~ All Welcome ~

Our Values

We believe that all life is sacred.
By honouring life, including ourselves, we help bring healing to the world.
By listening to our hearts, to each other and to the Earth, we can all thrive together.
We value and nurture cooperation, compassion, dignity, love and kindness in all our relations.
By celebrating the wisdom in all traditions, and the goodness in every heart, we come to realise

We are One.

Weekly Classes

From
6th January 2026

Tuesdays NEW TIME 4pm-5pm Gentle Heart Yoga (live online yoga class) (beginning 30th September)
Tuesdays 7:30-9pm A Wave in the Heart (live online writing group)
Wednesday 4-5:30pm Embracing Life (live online writing group)
Thursdays NEW DAY & TIME 7-8pm Heart Of Living Yoga, Walls Hall, Shetland (Starting 15th January).
Some FREE places available for NHS/Social Care staff and striking workers.
Please get in touch to enquire.
Flowing with Life supports those who take action
for healthy boundaries, dignity and good living conditions for all.

Upcoming Events

Gift Economy

When we are grounded, centred and balanced, every aspect of our lives improves. Healthy finances, relationships, community and ecosystems all depend on healthy individuals. At Flowing with Life, we offer practical skills combined with spiritual values to support each other to live well. We also understand that sometimes, financial resources are simply not available. If this is the case, please reach out. We may be able to help. Likewise, if you feel you have some to spare and would like to support the work of Flowing with Life, donations are welcome.

Recent Writing

Read more about (R)Evolutionary Wellbeing.

Featured

Dec 28, 2025

The True Life with Ursula Le Guin: Reflections on Peace, Gender and the Creative Spirit

Dec 28, 2025

In the beginning of her story suite, Five Ways to Forgiveness, Ursula Le Guin offers us a window of hope, of possibility. She reminds us that many cultures have dedicated themselves to peace. Scholar Luke Kemp echoes this, telling us that throughout humanity’s long history peace and relative equality has been the norm. And yet today we are told that are told again and again that war is necessary, whether that’s war between nations, war between neighbours, or even war within ourselves. Perhaps it’s only necessary for the profits of certain industries.

Dec 28, 2025

Aug 8, 2025

Why are we Afraid of Anarchy?

Aug 8, 2025

Many of us have a visceral reaction to the word anarchy. When we consider it’s just a label, we might wonder why we have such a strong reaction. And we might also ask ourselves, does our reaction stop us from looking more closely at what’s behind the label? I’ve been noticing in myself how often I’ve put people or ideas in boxes which I unconsciously assign to various mental categories of ‘Interesting’ or ‘To be Ignored’, among others. Could I be missing out on some great stuff this way?

Aug 8, 2025

Growing the Gift Economy in Fife

Aug 8, 2025

While the official government of the U.K. is caught up in the fear-based mentality of scarcity and austerity, ordinary people are quite happily tending the seeds of a much happier and healthier society. As the Labour party threatens to sell off allotments in their ideas of a ‘realistic’ economy, groups in Fife are demonstrating how gardening and radical self care offer another way of being.

Aug 8, 2025

Mar 2, 2024

A Prayer for Democracy

Mar 2, 2024

“We might say the opposite of fear is courage – a word that comes from the French for heart. This obviously doesn’t refer to the emotional heart which, as we all know, can be fearful, but rather to the spiritual heart which is always peaceful, compassionate and open to change. “

Mar 2, 2024